The Best Vegetarian and Vegan Restaurants in Koh Samet – A Local’s Guide

Traveling in Thailand while adhering to a vegetarian or vegan diet can be challenging, especially when navigating the local food scene. At The Cocoon Hostel, I often get asked, “can I find good vegetarian and vegan food on Koh Samet?” The answer is a resounding YES!

Although I’m not vegan myself, I know how important it is to address this vital need. That’s why I’ve put together this guide highlighting some of the best vegetarian and vegan-friendly restaurants, all within walking distance of the hostel.

This is a working document that will be updated regularly as I discover more places, ensuring that you always have up-to-date recommendations for great plant-based dining options on the island.

Let’s look at some of the best options we have discovered so far.

Tip Samed – Vegetarian-Friendly with Something for Everyone

Tip Samed is a great choice for those traveling in mixed company, offering both vegetarian dishes and traditional Thai meals featuring meat and fish. While the vegetarian section of the menu is small, it’s packed with flavorful options that will satisfy plant-based eaters. I personally tried the red curry with tofu and coconut milk, and it was so good I returned the next day to try the tofu grapow. Both dishes were delicious, showcasing the rich flavors and fresh ingredients Tip Samed is known for. This restaurant is perfect for groups with diverse diets, where everyone can find something to enjoy.

Banana Bar is a cute little restaurant on the high street, just a 4-minute walk from The Cocoon Hostel. It’s a classic Thai island-style spot offering a variety of dishes, from southern-style curries to fried specialties and fresh salads. While most items come with a meat or seafood option, Banana Bar also features a dedicated vegetarian menu with several vegan options available. Whether you’re looking for a light and refreshing salad or a hearty curry, Banana Bar is a great choice for both plant-based eaters and those who eat meat. The lovely owner adds a personal touch, making it a cozy spot to enjoy a meal.

Flow Beach Café – Relaxed Vibes and Popular Vegan Eats by the Shore

Flow Beach Café is a laid-back beachside spot that perfectly captures the hippy bar vibe. With a variety of seating options—hammocks, beanbags, lounge areas, and traditional table seating—it’s the ideal place to kick back and enjoy the serene beach atmosphere. Walking distance from The Cocoon Hostel, Flow Beach Café offers a solid selection of vegan food, including popular choices like vegan pizza, pancakes, bowls, and wraps. Whether you’re in the mood for a smoothie, a cold beer, or something a bit stronger, their drinks menu has you covered. Free Wi-Fi makes it a great place to relax for a few hours, soaking in the island ambiance while savoring a delicious plant-based meal.

Scoop Garden is a delightful bonus addition to this list. While not a dedicated vegan restaurant, they’re known for their fantastic vegan sorbet—a refreshing treat on a hot day. Set in a quaint garden, the café also has an air-conditioned indoor area, making it a perfect spot to escape the heat and even get some work done if you’re traveling with a laptop. Located near the popular Winkks Beach Club, known for its cool bar, live music, and fire shows, Scoop Garden is an excellent place to recharge before heading back out to enjoy the island’s vibrant nightlife.

Conclusion – Discover the Best Vegetarian and Vegan Restaurants in Koh Samet

Koh Samet may be a small island, but it offers a surprising range of vegetarian and vegan-friendly dining options for plant-based travelers. From cozy beach cafés like Flow Beach Café to local favorites like Tip Samed and Banana Bar, you’ll find plenty of places to enjoy delicious meals within walking distance of The Cocoon Hostel. Whether you’re craving hearty vegan curries, fresh salads, or even a refreshing vegan sorbet at Scoop Garden, the island has something for everyone.

As more travelers seek out vegetarian and vegan options, Koh Samet’s food scene continues to evolve. This guide will be updated as I discover new spots. If we’ve missed your favorite restaurant or you stumble upon a hidden gem, feel free to let us know, and we’ll add it to the list. Enjoy exploring these great eateries, and don’t hesitate to share your own recommendations to help make this guide even better!